For the last 10+ years, I've been healing and doing the work to continue to heal the damage done to my nervous-system during the first 30-ish years of my life. I'm continuously learning ways to become a better version of myself and finding purpose in what I spend my time doing. If I can't find purpose in where I spend my time, what am I even doing?

Now, my life-mission is to inspire others find more purpose in their own life through the art of awareness, mindfulness & intention.